It is recommended that you regularly make a backup of your Nokia 3200 phone on your compatible PC. This way, if you lose your phone or it becomes damaged, you have a copy of your phone book, calendar, and phone setting information, which you can easily restore to your phone.
To make a backup of your phone, follow steps 1 - 6 in Copying Data.
To restore the backup to your phone, follow steps 7-10 in Copying Data.